|
| 
Relax
Create Focus Perform Produce Profit | | | Learn
The Secret of being the creator of your own life and learn how to master
the Laws of Attraction in this scientifically based meditation and
NLP course. If you liked the film The Secret
then you will love this workshop WIN
A FREE TICKET
WORTH $490.00
to Zen and the Art of Living.
ENTER
THE DRAW |
| | | | Personal
NLP Consultations | | Book
a cost effective NLP session to help you clear blocks and obstacles and get you
on the path to success today. Weekend appointments available. Phone 07 5576 4270
now. | | | | Act
as-if. Be
total in anything and it will become real. Act like an emperor and the kingdom
will grow up around you. Osho. |
|
|
CATEGORY
HEALTH BOOK | "I
have to recommend . . . Nourishing Traditions by Sally Fallon. The first
chapter of her book is so right on target that I feel a little guilty for taking
her ideas." Robert C. Atkins, MD. |
 |
NOURISHING
TRADITIONS By
Sally Fallon with Mary G. Enig PhD The
Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Fallon,
Sally., Enig, G., Mary,
Nourishing Traditions: The cookbook that challenges politically correct nutrition
and the diet dictocrats. Revised 2nd edition. Washington, DC 20007: nutrients
Publishing, Inc. 2001. ISBN
0-9670897-3-5
661 pages - 7.5" x 10" - B/W illustrations |
About
the author
Table of Contents
| Sample
Chapters: "Snacks" [260 KB PDF, 22 pgs] "Feeding Babies" [99- KB PDF, 10 pgs]
Updated 06/03/2002
"Appendices/Sources" [81KB PDF, 14 pages] Updated 06/03/2002 |
Nourishing
Traditions is both
a cookbook AND a book about nutrition and health that will appeal to everyone:
-
People
interested in nutrition -
People
with no interest in nutrition -
People
who love to cook -
People
who hate to cook -
People
who like to eat Baby-boomers concerned about their health -
Grandparents
concerned about their grandchildren -
Couples
who want healthy babies -
Meat
eaters -
Vegetarians
-
People
who want answers -
People
who love controversy Nourishing
Traditions will tell you: -
Why
your body needs old fashioned animal fats -
Why
butter is a health food -
How
high-cholesterol diets promote good health -
How
saturated fats protect the heart -
How
rich sauces help you digest and assimilate your food -
Why
grains and legumes need special preparation to provide optimum benefits -
About enzyme-enhanced
food and beverages that can provide increased energy and vitality -
Why high-fiber,
low fat diets can cause vitamin and mineral deficiencies -
Why children
need diets rich in animal fats to attain optimal development
Plus hundreds of
delicious recipes including: -
Simple,
practical foods for busy families -
Gourmet
dishes that are easy and fun to prepare -
Foods
for babies and growing children -
Nourishing
snack foods and desserts -
Recipes
that make vegetables taste good -
Practical
kitchen tips and hints
BACK
JACKET COVER INFORMATION
The
Diet Dictocrats don't want you to know that...
Your body needs old-fashioned
animal fats.
Newfangled polyunsaturated oils can be bad for you.
Modern
whole grain products can cause health problems.
Traditional sauces promote
digestion and assimilation.
Modern food processing denatures our foods but
Ancient preservation methods actually increase nutrients
in fruits, nuts,
vegetables, meats and milk products! At
last, a successful challenge to Politically Correct Nutrition and the Diet
Dictocrats. Recalling
the culinary customs of our ancestors and looking ahead to a future of robust
good health for young and old, Nourishing Traditions offers modern families
a fascinating guide to wise food choices and proper preparation techniques. Nutrition
researcher Sally Fallon unites the wisdom of the ancients with the latest independent
and accurate scientific research. The revised and updated Second Edition contains
over 700 delicious recipes that will please both exacting gourmets and busy parents. ABOUT
THE AUTHORS
Sally Fallon is the Founder of A Campaign for Real Milk (www.realmilk.com)
and President of the Weston A. Price Foundation (www.westonaprice.org). She is
the editor of the Foundation's quarterly magazine Wise Traditions in Food, Farming
and the Healing Arts and has published articles in a number of alternative health
publications including Nexus Magazine, The World & I and the Townsend Letter for
Doctors and Patients. A resident of Washington D.C., she is the mother of four
healthy children. Mary G. Enig, Ph.D., of Silver Spring, Maryland, is an
expert of international renown in the field of human biochemistry and lipids.
A TESTIMONIAL
Nourishing Traditions
by Sally Fallon is the only cookbook that I have owned, that I have used over
and over again. Nourishing Traditions is no ordinary cook book. It has an excellent
section on food science; and there are about 700 traditional recipes and roughly
1100 sidebars which provide excerpts from books and journals on nutrition. The
information is so pertinent that I suggest you buy a copy of Nourishing Traditions
for yourself and give one to a relative, another to a friend and one to your favourite
health care professional. Abby Eagle |
|
