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to soak your nuts. All grains, cereals, nuts, seeds and legumes
contain phytic acid and enzyme inhibitors which needs to be removed
before consumption. This will improve the nutritional benefits.
your milk and get free vitamins. Kefir is a natural probiotic
culture that has been used traditionally to culture milk and cream.
broth or antacids? Why is chicken soup called the Jewish penicillin?
It is because chicken, meat and fish broths provide rich nutrition
from cartilage and marrow, and the minerals in the bone.
Fats Protect Against Heart Disease? Before 1920 heart disease
was rare in America but by 1950 it was the leading cause of death.
Today heart disease accounts for 40% of all deaths in America
the experts right about weight loss? Eat more fatty meat, fish,
chicken and eggs? Eat more saturated fats; coconut oil and cream,
palm oil, butter, lard, tallow and suet?
your way to God. Those people who sit at a desk all day will find
it nearly impossible to sit quietly in meditation without suppressing
the body. The answer is to use an active meditation technique that
gives the body, mind and voice the freedom to express.
don't raise cholesterol. An 88-year-old man consumed 24
soft-boiled eggs a day for 15 years. Scientists found that despite
a cholesterol intake close to 6,000 mg a day well above the
recommended maximum of 300 mg the man had normal blood cholesterol
and showed no signs of heart disease.
ask for a kiss. Try adding some cream to your next vegie or fruit
information is for informational purposes only, and should not be used as a substitute
for appropriate care from a qualified health practitioner.