...Traditional nutrition in the spirit of Dr Weston A Price and Sally Fallon... Office: Gold Coast, Queensland Australia.
Abby Eagle

Are you a change agent?

What can you do to improve the health of your community? Read more.

Are you a teaching teacher or a learning leader?

Are you a learning leader?

Do you tell people what to do or do you invite them to follow directions? Read more.

Weight management strategies.

What is food?

Is food fuel for the body or do you use it as a reward for self and others? Read more.

Activated nuts.

Remember to soak your nuts.

All nuts contain anti nutrients which need to be removed.. Read more.

Activated nuts.

Points to ponder.

Some interesting tips on health and diet. Read more.

Activated nuts.

How to find the fat truth?

Why has saturated fat been demonised? Is omega 6 the real baddy? Read more.

mediterranean diet.

Is the Mediterranean Diet the answer?

What are the experts not telling you about the Mediterranean Diet? Read more.

 

 

POINTS TO PONDER MENU

Remember to soak your nuts. All grains, cereals, nuts, seeds and legumes contain phytic acid and enzyme inhibitors which needs to be removed before consumption. This will improve the nutritional benefits.

Kefir your milk and get free vitamins. Kefir is a natural probiotic culture that has been used traditionally to culture milk and cream.

Meat broth or antacids? Why is chicken soup called the Jewish penicillin? It is because chicken, meat and fish broths provide rich nutrition from cartilage and marrow, and the minerals in the bone.

Which Fats Protect Against Heart Disease? Before 1920 heart disease was rare in America but by 1950 it was the leading cause of death. Today heart disease accounts for 40% of all deaths in America

Are the experts right about weight loss? Eat more fatty meat, fish, chicken and eggs? Eat more saturated fats; coconut oil and cream, palm oil, butter, lard, tallow and suet?

Laugh your way to God. Those people who sit at a desk all day will find it nearly impossible to sit quietly in meditation without suppressing the body. The answer is to use an active meditation technique that gives the body, mind and voice the freedom to express.

Eggs don't raise cholesterol. “An 88-year-old man consumed 24 soft-boiled eggs a day for 15 years. Scientists found that despite a cholesterol intake close to 6,000 mg a day – well above the recommended maximum of 300 mg – the man had normal blood cholesterol and showed no signs of heart disease.”

Just ask for a kiss. Try adding some cream to your next vegie or fruit juice.

 

DISCLAIMER: This information is for informational purposes only, and should not be used as a substitute for appropriate care from a qualified health practitioner.