
Lose weight with Gold Coast Hypnotherapy |
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Cravings for salty foods banished.
"I used to snack on salty foods all the time. Since Abby showed me how to use self hypnosis two weeks ago I have lost 3 kgs.
It's awesome because it only took 30 minutes to learn how to banish the food cravings.
Now when I go to a friends place I just eat a meal and that's it. Before the hypnosis session I used to compulsively think about what else I could eat. Now I am now longer interested in the food that is around. --
Two months later I have lost 8 kgs. I slowed down a bit in the cooler months but have started losing weight again." Anja Cass, Gold Coast.
Weight Loss Gold Coast Clinic. Phone 5576 4270 |
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BRANDY
BUTTER RECIPE
Brandy
butter is a perfect accompaniment with sourdough Xmas pudding.
INGREDIENTS
Makes about
200ml
- 100
gm of butter, softened
- 100
gm unrefined brown sugar
- 2
tablespoons brandy
INSTRUCTIONS
Beat softened butter in a bowl with a wooden spoon or whisk using an electric
beater. Add sugar a little at a time until the mixture is smooth and creamy.
Beat
in the brandy a little at a time. If you add the brandy all at once the mixture
will probably separate. Store the brandy butter in the refrigerator until needed.
Serve at room temperature.
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MEASUREMENTS
1 teaspoon = 5
ml / 5 gm. 1 tablespoon = 15 ml / 15 gm. 15 tablespoons = 1 cup / 225 ml. 1
cup = 8 fluid oz / 225 ml. 1 US gallon = 3.6 litres. 1 lb = 16 oz / 454 gm. Temperature 20C = 68F.
Conversion from Fahrenheit to Celsius: °C = (°F - 32) / 1.8. Conversion from Celsius to Fahrenheit: °F = °C × 1.8 + 32
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