...Traditional recipes in the spirit of Dr Weston A Price and Sally Fallon... Office: Palm Beach, Gold Coast, Queensland Australia.

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CONVERSION TABLES

BRITISH COOKING MEASURES

 

U.S. COOKING MEASURES

3 teaspoons

1 tablespoon

½ ounce

4 tablespoons

¼ cup

2 ounces

1 stick butter

½ cup

4 ounces

2 cups

1 pint

1 pound

1 pint

16 ounces

1 pound

4 cups

1 quart

2 pounds

4 quarts

1 gallon

8 pounds

 

MEASUREMENT CONVERSIONS

BRITISH

US

METRIC

1 teaspoon (t)

1 teaspoon

5 grams

1 dessertspoon (D)

2 teaspoons

10 grams

1 tablespoon (T)

1 tablespoon

15 grams

4 fluid ounces

½ cup

113 grams

1 teacup (C)

1 cup

226 grams

4/5 imperial pint

2 cups (1 pint)

0.45 litre

4/5 imperial quart

1 quart

0.90 litre

4/5 imperial gallon

1 gallon

3.6 litre

1 pound

1 pound

454 grams

1 U.S. pint = 16 ounces and 1 U.S. gallon = 8 pounds
1 imperial pint = 20 ounces and 1 imperial gallon = 10 pounds.
1 tablespoon = 3 teaspoons.
15 tablespoons = 1 cup

OVEN TEMPERATURES

CELSIUS

FAHRENHEIT

HEAT

GAS NO.

65

Warm

Pilot light

110

Very slow

1/4

120

Very slow

1/2

135

Very slow

1

150

Slow

2

165

Slow

3

180

Moderate

4

190

Moderate

5

200

Hot

6

220

Hot

7

 

MEASUREMENTS
1 teaspoon = 5 ml / 5 gm. 1 tablespoon = 15 ml / 15 gm. 15 tablespoons = 1 cup / 225 ml. 1 cup = 8 fluid oz / 225 ml. 1 US gallon = 3.6 litres. 1 lb = 16 oz / 454 gm. Temperature 20C = 68F. Conversion from Fahrenheit to Celsius: °C = (°F - 32) / 1.8. Conversion from Celsius to Fahrenheit: °F = °C × 1.8 + 32

 

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