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Lentil and Nut Loaf Recipe


This recipe is from Wales in the United Kingdom.

INGREDIENTS

  • 8oz green lentils.
  • 1 onion finely sliced.
  • 1 carrot finely sliced.
  • 14oz can of tomatoes.
  • 7 fluid oz vegetable stock.
  • 4 oz fresh bread crumbs.
  • 4 oz chopped nuts.
  • 2 eggs.
  • 1 tsp of mild curry powder.
  • Half tsp of cumin seeds.

 

INSTRUCTIONS
1. Wash lentils, drain and place in a pan with onion, carrot, tomatoes with juice and stock.

2. Bring to the boil, cover and simmer for 30 mins or until lentils are soft. Add more liquid if dry, cool slightly.

3. Heat the over to 180 C or 350 F

4. Stir in the bread crumbs then the remaining ingredients. Mix well and spoon into a greased 2lb loaf tin and cook for 1 hour, in medium oven.

 

NOTES: I used couscous instead of bread crumbs and added some poppy seeds, also some pumpkin. Next time I added some yogurt. It tastes delicious.

REFERENCES: Sent to me from a friend in Wales. Mary.

AUTHOR: Mary Jenkins 16/04/2008

 

DON'T ADD THIS BOOK TO YOUR LIBRARY - USE IT IN YOUR KITCHEN

 
Traditional recipe book: sourdough bread and cakes, saurkraut and kim chi, ginger beer, EM and lacto fermented beverages.
 
Simple recipes - great results.

- Kefir.
- Sourdough bread, cakes and brownies.
- Sauerkraut.
- Kombucha tea.
- Ginger beer.
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- EM probiotic brew.
- PLUS lots of valuable information.

- 39 recipes
- 146 A4 pages.
- 24 images.

eBook AU$14.93
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