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<title>Abby Eagle's Podcast</title>

<link>http://www.rejoiceinlife.com/mp3s/index.php</link>

<lastBuildDate>Fri, 03 Jul 2009 13:00:00 +1000</lastBuildDate>

<language>en-us</language>

<managingEditor>abbyeagle@rejoiceinlife.com (Abby Eagle)</managingEditor>

<webMaster>abbyeagle@rejoiceinlife.com (Abby Eagle)</webMaster>

<copyright>&#x2117; &amp; &#xA9; 2007 Abby Eagle</copyright>

<itunes:subtitle>Zen Meditation and NLP</itunes:subtitle>

<itunes:author>abbyeagle@rejoiceinlife.com (Abby Eagle)</itunes:author>

<itunes:summary></itunes:summary>

<description>If you liked the film The Secret then you will love Abby Eagle's podcast feed. Learn about Zen Meditation from the perspective of a Master NLP Practitioner. Learn how to master the laws of attraction and the secrets of creating your future. Learn to follow your essential energy and become the master of your own destiny. Get free tips on how to attract into your life what you really want: love, relationships, money, career and happiness.</description>

<itunes:owner>

<itunes:name>Abby Eagle</itunes:name>

<itunes:email>abbyeagle@rejoiceinlife.com (Abby Eagle)</itunes:email>

</itunes:owner>

<itunes:image href="http://www.rejoiceinlife.com/images/sexandmeditation.jpg"/>

<image><url>http://www.rejoiceinlife.com/images/banner-meditation.jpg</url><title>Abby Eagle's Podcast</title><link>http://www.rejoiceinlife.com/mp3s/index.php</link></image>

<category>Health</category>

<itunes:category text="Health">

<itunes:category text="Self-Help"/>

</itunes:category>

<itunes:explicit>no</itunes:explicit>





<item>

<title>Sex and Meditation</title>

<itunes:author>Abby Eagle</itunes:author>

<author>abbyeagle@rejoiceinlife.com (Abby Eagle)</author>

<category>Introductory talks</category>

<itunes:subtitle>What does meditation have to do with sex?</itunes:subtitle>

<link>http://www.rejoiceinlife.com/mp3s/index.php#sex_and</link>

<description><![CDATA[

<p><b><font size="3" face="Arial, Helvetica, sans-serif">SUMMARY: </font></b><font size="3" face="Arial, Helvetica, sans-serif">What 
does meditation have to do sex?</font></p><p><font size="3" face="Arial, Helvetica, sans-serif"><b>Extract:</b> 
&quot;I do not know if you have ever heard of Osho but He is this Indian guy 
that was around in the last century. He was Professor of Philosophy at Jabalpur 
University in India until 1966, and he is a pretty amazing Psychologist. Osho 
reckons that meditation developed out of an interest in what happens during the 
peak of sexual orgasm and what happens during deep sleep.</font></p><p><font size="3" face="Arial, Helvetica, sans-serif">So 
you are there... watching the breath... noticing the internal dialogue 
get quieter and quieter... and as the mind becomes silent you enter a space 
of nothingness... you drop deeper into the nothingness... you keep your awareness 
on the breath in the belly... and you allow yourself to dissolve into the nothingness... you 
give yourself up totally into the silence and let go...&quot; </font></p>


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]]></description>

<itunes:summary>"So you are there... watching the breath... noticing the internal dialogue get quieter and quieter... and as the mind becomes silent you enter a space of nothingness... you drop deeper into the nothingness... you keep your awareness on the breath in the belly... and you allow yourself to dissolve into the nothingness... you give yourself up totally into the silence and let go..."</itunes:summary>


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<pubDate>Tue, 03 Jul 2007 19:30:00 +1000</pubDate>

<itunes:duration>19:34</itunes:duration>

<itunes:keywords>NLP, sex, meditation, Zen, tips, learn, the secret, relax, how,</itunes:keywords>


</item>





<item>

<title>Episode 1: Why would a busy corporate executive spend an hour each day in meditation?</title>

<itunes:author>Abby Eagle</itunes:author>

<author>abbyeagle@rejoiceinlife.com (Abby Eagle)</author>

<category>Introductory talks</category>

<itunes:subtitle>Learn about NLP and Zen Meditation.</itunes:subtitle>

<link>http://www.rejoiceinlife.com/mp3s/index.php#relax</link>

<description><![CDATA[

<p><b><font face="Arial, Helvetica, sans-serif" size="3">Summary:</font></b><font face="Arial, Helvetica, sans-serif" size="3"> 
We answer the question &quot;Why would a busy corporate executive spend an hour 
each day sitting in meditation?&quot; Relaxed, creative, focussed, performance, 
job satisfaction, productivity and profitability. Zen meditation from the perspective 
of Neuro-Linguistic Programming (NLP). NLP as a methodology to transfer excellence 
from one person to another. What stops you from achieving at a higher level of 
success? Does anger play a role in heart attack? Can stress bring upon heart attack 
symptoms? What does stress cost the workplace? What does it cost you to relax 
and keep going? Do you suffer fear and anxiety around speaking to a group? NLP 
and physical healing. Quantum physics and meditation. What happens to the brain 
during meditation? Can meditation reduce with stress? Can meditation help our 
corporate executives with better decision making? Can meditation reverse heart 
disease? Can meditation increase your intelligence? Are meditators more productive 
in the workplace? <a href="http://www.rejoiceinlife.com/eBook/relaxandmakemoney.pdf">Read the article.</a></font></p>


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]]></description>

<itunes:summary>Zen and the Art of Living is a unique program that combines the principles of Zen meditation with NLP. Many meditation schools only teach a set of 'vague' exercises - they don't really give you the specifics of how the meditation works or what to do inside the mind - and consequently only 2% of the graduates ever get to become great meditators but at Abby Eagle's School of Meditation you will learn the actual structure of meditation and have a greater chance of moving into the top 2%.</itunes:summary>


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<pubDate>Wed, 04 Jul 2007 14:31:36 +1000</pubDate>

<itunes:duration>19:53</itunes:duration>

<itunes:keywords>NLP, meditation, Zen, mind, laws of attraction, the secret, tips, relax, money,</itunes:keywords>


</item>



<item>

<title>Episode 2: Why would a busy corporate executive spend an hour each day in meditation?</title>

<itunes:author>Abby Eagle</itunes:author>

<author>abbyeagle@rejoiceinlife.com (Abby Eagle)</author>

<category>Introductory talks</category>

<itunes:subtitle>Learn about NLP and Zen Meditation Part 2.</itunes:subtitle>

<link>http://www.rejoiceinlife.com/mp3s/index.php/relax</link>

<description><![CDATA[

<font size="3" face="Arial, Helvetica, sans-serif">Listen to the second half of 
the talk. The first half was a discussion about NLP - the second half is a discussion 
about Zen meditation.</font>

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]]></description>

<itunes:summary>Part one was mainly about NLP. Part 2 of this talk is focussed on Zen Meditation.</itunes:summary>


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<pubDate>Thu, 05 Jul 2007 15:31:36 +1000</pubDate>

<itunes:duration>28:01</itunes:duration>

<itunes:keywords>NLP, meditation, Zen, mind, laws of attraction, the secret, tips, relax, money,</itunes:keywords>


</item>




<item>

<title>The Lost Treasure</title>

<itunes:author>Abby Eagle</itunes:author>

<author>abbyeagle@rejoiceinlife.com (Abby Eagle)</author>

<category>Zen Story</category>

<itunes:subtitle>Learn how to get motivated and go for it!</itunes:subtitle>

<link>http://www.rejoiceinlife.com/mp3s/index.php#the_lost</link>

<description><![CDATA[

<p><b><font size="3" face="Arial, Helvetica, sans-serif">Summary:</font></b><font size="3" face="Arial, Helvetica, sans-serif"> 
A parable about the loss of motivation and how to develop it.</font></p><p><font size="3" face="Arial, Helvetica, sans-serif"><b>Extract:</b> 
&quot;Susie is about your age. She lives the modern lifestyle. Drives an hour 
to work; on the way she picks up takeaway breakfast at a fast food franchise. 
She works in front of a computer half of the day, misses lunch but grabs some 
more takeaway on the way home... Susie is very interested in meditation at first, 
she thinks it sounds like <br />a great idea that offers a glamorous new lifestyle 
but then problems set in. She <br />finds it difficult to sit comfortably for long 
periods of time, she feels too <br />hot, too cold, she gets an itch, she feels 
bored, her internal dialogue continues <br />relentlessly, and she does not find 
anything like the peace and bliss that she <br />has heard about, so in a way she 
gives up... Contrast this with another aspect <br />of Susie. Susie visits a weekend 
outdoor market where she loses her diamond studded wedding ring...&quot; <a href="http://www.rejoiceinlife.com/eBook/losttreasure.pdf">Read the story...</a>.</font></p>

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]]></description>

<itunes:summary>This story will help you to develop an understanding of what you should be expecting from meditation and how to create a powerful feeling of motivation towards the daily practise of meditation.</itunes:summary>


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<pubDate>Fri, 06 Jul 2007 20:46:36 +1000</pubDate>

<itunes:duration>9:20</itunes:duration>

<itunes:keywords>NLP, meditation, Zen, tips, relax, money, motivation, inner peace,</itunes:keywords>


</item>







<item>

<title>Get Out of Your Own Way</title>

<itunes:author>Abby Eagle</itunes:author>

<author>abbyeagle@rejoiceinlife.com (Abby Eagle)</author>

<category>Zen Story</category>

<itunes:subtitle>A Zen story that illustrates how we attract things into our life, for better or worse.</itunes:subtitle>

<link>http://www.rejoiceinlife.com/mp3s/index.php#get_out</link>

<description><![CDATA[

<p><b><font size="3" face="Arial, Helvetica, sans-serif">Summary: </font></b><font size="3" face="Arial, Helvetica, sans-serif"> 
A story that illustrates how we block our own path to success and how to use a 
<i>Zen and the Art of Living</i> technique to bring about personal change. </font></p><p><font size="3" face="Arial, Helvetica, sans-serif"><b>Extract:</b> 
&quot; As the lights turn green and he steps on the accelerator the car stalls. 
He looks at the empty fuel gauge. &quot;Haven't I suffered enough?&quot; he groans 
with despair. He gets out of the car and struggles to push it through the intersection. 
None of the other drivers seem to care. They honk and manoeuvre their way pass 
his car, giving him long stares. &quot;You too, mate,&quot; he shouts at one of 
the drivers. A cloud of exhaust fumes fill his lungs and make him feel nauseous. 
The lights turn red before he can get the car across the intersection. Biting 
back tears of frustration he looks skywards and pleads, &quot;Please God will 
only someone stop and help me?&quot;</font></p><p><font face="Arial, Helvetica, sans-serif" size="3"> 
At that moment he collapses unconscious on the roadway. He is then surprised to 
find that he is hovering above his body and that it is as if time has stopped...&quot; 
</font><font face="Arial, Helvetica, sans-serif" size="3"><a href="http://www.rejoiceinlife.com/eBook/getoutof.pdf">Read the story...</a></font></p>

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]]></description>

<itunes:summary>Develop a clearer understanding of how you will bring into your life what you focus upon. You have a choice to focus on the negative or the positive. Most often we think we are focussed on the positive when in fact we are focussed on the negative. This podcast also includes an exercise to help you make profound personal change.</itunes:summary>


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<pubDate>Sat, 07 Jul 2007 19:45:00 +1000</pubDate>

<itunes:duration>19:35</itunes:duration>

<itunes:keywords>NLP, meditation, Zen, mind, laws of attraction, the secret, tips, relax, make money, laws of attraction, </itunes:keywords>


</item>





<item>

<title>A Flowering of the Heart</title>

<itunes:author>Abby Eagle</itunes:author>

<author>abbyeagle@rejoiceinlife.com (Abby Eagle)</author>

<category>Zen Story</category>

<itunes:subtitle>A metaphor about a flower that wishes to open her heart.</itunes:subtitle>

<link>http://www.abbyeagle.com/mp3s/index.php#a_flowering</link>

<description><![CDATA[

<font size="3" face="Arial, Helvetica, sans-serif">&quot; This time the flower 
set an intention to open her heart, her body and soul to the universe, no matter 
the consequences. With a dramatic unfolding she unfurled her petals. Her heat 
pounded. The increased pressure of the sap in her stems caused her pink petals 
to swell in a magnificent radiance. She felt a red blush coming to her cheeks 
and as her sacred juice exuded into the base of the flower an exquisite fragrance 
exploded from the pores of the flower...&quot; <a href="http://www.abbyeagle.com/eBook/aflowering.pdf">Read 
the story</a></font>

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]]></description>

<itunes:summary>A story that illustrates through metaphor how to open the heart.</itunes:summary>


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<pubDate>Sat, 01 Mar 2008 13:00:00 +1000</pubDate>

<itunes:duration>6:00</itunes:duration>

<itunes:keywords>love, meditation, angels, zen, tension, depression, help, story, metaphor, hypnosis </itunes:keywords>


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