Fallon, Sally., Enig, G., Mary, Nourishing Traditions:
The cookbook that challenges politically correct nutrition and the Diet Dictocrats. Revised 2nd edition. Washington, DC 20007: NewTrendsPublishing, Inc. 2001. ISBN
the back cover.
Traditions: The cookbook that challenges politically correct nutrition and the
Diet Dictocrats provides high quality information on diet that your Doctor
or Naturopath probably won't tell you about for some years. Builds upon the work
of Dr Weston A Price author of Nutrition and Physical Degeneration.
well-researched, thought-provoking guide to traditional foods contains a startling
message: Animal fats and cholesterol are not villains but vital factors in the
diet, necessary for normal growth, proper function of the brain and nervous system,
protection from disease and optimum energy levels. Sally Fallon dispels the myths
of the current low-fat fad in this practical, entertaining guide to a can-do diet
that is both nutritious and delicious.
include the health benefits of traditional fats and oils (including butter and
coconut oil); dangers of vegetarianism; problems with modern soy foods; health
benefits of sauces and gravies; proper preparation of whole grain products; pros
and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages;
and appropriate diets for babies and children.
700 recipes. Includes hundreds of high quality excerpts from books and articles
on health and diet.
of the best researched cook books." Abby Eagle Read
the back cover.
Ravnskov, Uffe, The Cholesterol
Myths: Exposing the fallacy that saturated fat and cholesterol cause heart disease.
Washington, DC: NewTrendsPublishing, 2002. Read the
Myths: Exposing the fallacy that saturated fat and cholesterol cause heart disease. Buy ten books. Give copies to your family and friends, your local restaurants
and cafes, your Naturopath, Doctor and Dentist, local member of parliament, and
the manager of the local school canteen/tuck shop. The title of the book says
it all. It could be bad for your health to think that you know everything about
fats and diet.
you know .... . . . that cholesterol is not a deadly poison, but a substance vital
to the cells of all mammals? . . . that your body produces three to four times
more cholesterol than you eat? . . . that this production increases when you eat
only small amounts of cholesterol and decreases when you eat large amounts? .
. . that the only effective way to lower cholesterol is with drugs? . . . that
many of the cholesterol-lowering drugs are dangerous to your health and may shorten
your life? Dr. Ravnskov exposes the faulty premises and questionable science behind
the diet-heart idea. Before you adopt a low-fat diet or take expensive cholesterol-lowering
drugs, read his excellent analysis in The Cholesterol Myths. Read
the back cover.
Price, Dr Weston, A., Nutrition and Physical Degeneration. 6th edition, 14th printing. La Mesa,
CA, USA. Price-Pottenger Nutrition Foundation, 2000.
is the book promoted by the Weston A. Price Foundation. Everybody and anybody
who is interested in nutrition, or who has an opinion on nutrition must read this
enduring classic. This book was researched when it was still possible to compare
groups of people living on a traditional diet and compare them to those people
of the same racial stock living on the foods of commerce (Western diet). Read
the back cover.
Sugar Blues. William Dufty, Warner Books, 1975 Read the back cover
cultures first had access to sugar on a commercial scale they probably reacted
to it the same way our modern cultures have reacted to heroin and cocaine. Unfortunately
we have all become so accustomed to our daily fix of sugar that few people are
even prepared to conduct an experiment and totally eliminate refined sugar from
their diet for even one day. Read the Sugar Blues and it may give you the courage
to kick the habit. Read
the back cover
Why We're Still Dying to Know the Truth. Phillip Day
Nutrition: The Food Enzyme Concept. Dr Edward Howell
Untold Story of Milk: Green Pastures, Contented Cows and Raw Dairy Foods, by Ron Schmid, ND Foreward by Sally Fallon. New Trends Publishing 4801 W. Street,
NW Washington, DC 20007.
This fascinating and compelling book will change the way you think
about milk. Dr Schmid chronicles the role of milk in the rise of civilisation
and in early America, the distillery dairies, compulsory pasteurisation, the politics
of milk, traditional dairying cultures and the modern dairy industry. Read
the back cover.
Milk Source Guide by Redemske Design, 833 ColrainRd., Greenfield, MA 01301
email, Sandy Redemske at firstname.lastname@example.org
the supplemental report in favor of raw milk; milk cures many diseases; health
benefits of raw milk from grass fed animals; why butter is better; the case for
butter; fermented milk; raising healthy dairy cows; traditional cultures and raw
and Vegetables: A Global Perspective. By Mr. Mike Battcock and Dr. Sue
Azam-Ali Intermediate Technology Schumacher Centre for Technology and Development
Bourton Hall, Bourton on Dunsmore, Rugby,Warwickshire, UK
techniques and nutrition. Available in digital form online.
Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods. By Sandor
This easy to understand
book has recipes for a variety of fermented foods. It is well worth reading.
All in Your Head: The Link Between Mercury Amalgams and Illness by Hal A.,
Cause and Cure. A 20th Century Perspective by Percy Weston. Read
a book review.
an Australian farmer chronicles his experience with superphosphate fertilizer,
pesticides and herbicides, and their affect on the health of humans, farm animals
and crops. From his personal research he shows how chemical farming leads to cancer
and how it can be reversed. This book is a must read for anyone who has cancer,
and for anyone who has any doubts about the reason for eating organic food.
Research Pty Ltd have a product called rhomanga approved by the TGA that is similar to Percy Powder. I think that Percy Powder
may only be available from Percy's farm in Victoria.
Zealand Toll free 0800 400 900 Australia 1800 006 278 Internationally phone (Not
toll Free) 64-9-270 039 fax 64-9-270 0291 or email info@ health-search.com
daily dose of Rhomanga® incorporates Percy Weston's ratio of essential minerals
magnesium potassium iron manganese zinc. All in soluble sulphate that resists
bacteria. It is further enhanced by:
cyanocobalamin (vitamin B12)
sodium ascorbate (vitamin C)
Sodium is also present as bicarbonate.
recommended by Percy are:
Cancer Fighting Foods by Health Research.
Cure For all Cancers by Hulda Regehr Clarke
truth about children's health: The comprehensive guide to understanding, preventing
and reversing disease. By Robert Bernardini, M.S.
This is a valuable
addition to the library of those who are interested in traditional nutrition,
raw milk and the Weston A Price Foundation.
Sickness: How companies are turning us all into patients. By
Ray Moynihans and Alan Cassels.
The authors describe
the marketing of illness to those who are healthy.
Medicine: The new world religion. By Olivier Clerc.
a review "However, it is in the field of medicine that this unconscious
transposition of the religious experience -- and more specifically the Judeo-Christian
ideology, myths, beliefs, expectations and hopes -- seems to have had the greatest
impact. The facts show clearly -- for anyone taking the time to study them --
that medicine today enjoys an astonishing degree of undeserved credit that is
out of all proportion to its actual results or promises." Olivier Clerc.
- "Physicians have taken
the place of priests.
plays the same initiatory role as baptism and is accompanied by the same threats
search for health has replaced the quest for salvation.
fight against disease has replaced the fight against sin.
of viruses has taken the place of exorcising demons.
hope of physical immortality (cloning, genetic engineering) has been substituted
for the hope of eternal life.
have replaced the sacrament of bread and wine.
to cancer research take precedence over donations to the church.
hypothetical universal vaccine could save humanity from all its illnesses, as
the Savior has saved the world from all its sins.
medical power has become the governments ally, as was the Catholic Church
in the past.
are persecuted today as "heretics" were yesterday.
rules out promising alternative medical theories.
same absence of individual responsibility is now found in medicine, as previously
in the Christian religion.
are alienated from their bodies, as sinners used to be from their souls. "
Learn How to Cook the Way Grandma Did. By
Learn the art of lactofermentation and its application in food preparation and in and around the house and in the garden. The author attempts to stimulate the readers imagination in learning the actual process of lacto fermentation such that we learn to recognise the process in nature, in health, in science, in industry and in food and beverage preparation. The book includes detailed recipes for culturing dairy products with kefir, culturing sauerkraut, baking sourdough bread and cakes, brewing ginger beer type beverages including EM type beverages. Read more.