Abby Eagle challenge everything for the truth

 

weight loss tips #1

 

weight loss tips #2

 

weight loss tips #3

 

weight loss tips #4

 

weight loss tips #5

 

weight loss tips #6

 

weight loss tips #7

 

put insomnia to sleep

 

 

how to apply NLP to improve health and nutrition

 

how to work with bulimia and eating disorders using NLP and Hypnotherapy

 

mediterranean diet - facts and fallacy

Traditional Nutrition Resources

 

Back to recipes menu

 

SOURDOUGH PIZZA BASE RECIPE

WARNING: Do not make sourdough pizza unless you are prepared to give up franchised pizza. The difference in taste is immeasurable.

 

INGREDIENTS

Makes one large flat sourdough pizza base, or one small thick base.

 

INSTRUCTIONS

Mix the salt with the flour, then finger in the fat. Add the sourdough starter and enough water until the mixture forms a heavy dough. Knead the dough on a bench top for five minutes, either adding more water or flour until the dough reaches the desired consistency. If you prefer a flat pizza base then form the dough into a ball and put it aside to prove at 28C for 12 hours. Then roll the dough on a floured surface with a rolling pin, and transfer the pastry to a greased pizza tray.

Add pizza ingredients and bake for 20 minutes at 180C. When it comes out of the oven top the sourdough pizza with Kefir cream cheese and beetroot sauerkraut.

 

NOTES

When kneading the dough if it sticks to the bench top or your hands then it is too moist. If the dough is too difficult to knead then it is probably too dry.

If you prefer a thick, bread like sourdough pizza base then do not put the dough aside but immediately roll it and transfer to a greased pizza tray and leave to rise at about 28C for 6-18 hours. The pastry should double in side. To make thick pastry for a large sourdough pizza you will need to use twice as many ingredients as for a flat sourdough pizza base.

 

MEASUREMENTS
1 teaspoon = 5 ml / 5 gm. 1 tablespoon = 15 ml / 15 gm. 15 tablespoons = 1 cup / 225 ml. 1 cup = 8 fluid oz / 225 ml. 1 US gallon = 3.6 litres. 1 lb = 16 oz / 454 gm. Temperature 20C = 68F. Conversion from Fahrenheit to Celsius: C = (F - 32) / 1.8. Conversion from Celsius to Fahrenheit: F = C x 1.8 + 32

MAKE FRIENDS WITH GoodBugs Simple recipes - great results.
sourdough bread saurkruat ginger beer and kefir recipes

probiotic sauerkraut recipes Culture: probiotic sauerkraut.
kefir raw milk cheese recipes Make: kefir and simple cheese.
sourdough bread and cakes recipes Bake: Sourdough bread, cakes, Christmas cakes and puddings. - Easy sourdough starter recipes.
probiotic ginger beer recipes Brew: Refreshing probiotic ginger beer type beverages made with a probiotic starter culture that you can buy at your health food shop.
low alcoholic probiotic beer Get Abby's recipe for low alcoholic real beer. It is easy to make; just brew it in the bottle and ready to drink in 5 days.

sourdough starter bread recipes kefir grains recipes with raw milk click to get more information

 

 

 

 

Send a message and we'll get back to you asap.

 

Required *

 

 

 

boxing kangaroo

 

 

...