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LEARN HOW TO COOK THE WAY GRANDMA DID™
SOURDOUGH AND LACTO-FERMENTED RECIPES
| GETTING
STARTED
No imitation foods, no guilt, just good old traditional recipes like grandma made... |
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| Cultured Cow Milk Products (Raw) |
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| Kefir instructions: yogurt, curds, whey, sour cream and cream cheese. |
| Camembert / Chevres type cheese recipe |
| Cheesecake raw recipe |
| Goats Milk Recipes (Raw) |
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| Goats milk desert recipe, contains cow cream. |
| Cultured Vegetables and Fruit |
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| Sauerkraut / Kim Chi recipe |
| Marmalade ginger recipe |
| Plum jam recipe |
| Sauerkraut papaya recipe |
| Sauerkraut beetroot recipe |
| Sprouted Grains, Nuts and Seeds |
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| Nut and seed cheese recipe. |
| Sourdough Bread and Flour Products (Lower in gluten) |
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| Croissants recipe |
| Sprouted bread recipe |
| Flat breads recipe |
| Pizza base recipe |
| Pastry recipe |
| Pasta recipe |
| Quiche recipe |
| Sourdough starters recipe |
| Sourdough bread recipe |
| Other recipes |
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| Papaya (pawpaw) recipes. |
| Suet recipe |
| Vitamin B17 notes |
| Washing soda for dishes and clothes |
| Old kefir directory |
MEASUREMENTS
1 teaspoon = 5
ml / 5 gm. 1 tablespoon = 15 ml / 15 gm. 15 tablespoons = 1 cup / 225 ml. 1
cup = 8 fluid oz / 225 ml. 1 US gallon = 3.6 litres. 1 lb = 16 oz / 454 gm. Temperature 20C = 68F.
Conversion from Fahrenheit to Celsius: C = (F - 32) / 1.8. Conversion from Celsius to Fahrenheit: F = C x 1.8 + 32
Culture: probiotic
sauerkraut.
